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Men’s Self-Management of Anger – Free

September 30 @ 5:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until November 4, 2021

(7 sessions)

The Self-Management of Anger class is all about learning how to take responsibility for managing your own self and your feelings, primarily the feeling of anger. You will learn where your anger comes from and how to identify it before it becomes a problem.

In fact, the goal is to be able to learn how to channel anger and use it effectively.

This course focuses mainly on anger in relationships and how to improve those relationships. Those relationships could be with a spouse, a child, a boss or co-worker, a friend or a neighbour.

Details

Date:
September 30
Time:
5:30 pm - 8:30 pm
Event Category: